Don’t let travel, holidays or at home activities be a road block to your health progress. Book a remote session with Mark to get ongoing ‘tele-support’ via a phone call, or FaceTime, Teams, Zoom or Webex, to ensure you stay on track. By pre-purchasing a block of 60 or 120 minutes, you can can ‘draw-down’ on the time as appropriate (with a minimum 15 minute block). It is an ideal way to keep yourself on track regardless of those things that want to get in the way.